APPLY NOW 1:1 Nutrition and Fitness Coaching (Minimum 6-Month Commitment) Step 1 of 12 8% Name* First Last Email* Phone* What made you decide to take this step toward improving your lifestyle and mindset surrounding nutrition and fitness?* Explain to me in detail, what are the most important health and fitness goals you want to achieve while working with me?* What mindset struggles are holding you back from reaching these goals currently? What barriers do you face when it comes to nutrition and fitness?* Think 6-12 months down the road, if you were to look and feel exactly how you want, what would that look like? Describe how you would feel both physically and mentally. Give me more than just "feeling healthier"!* Please describe your experience with training and nutrition. Are you new to weight training? Have you ever tracked your nutrition using MyFitnessPal? If yes, what are your current macros? If no, are you willing to use this app and track your macros if we work together?* I can give you all of the tools, resources, nutrition and training guidance, but none of it matters if you are not ready to make a change! So tell me, are you EXCITED to be a healthier, happier, and stronger version of yourself?! On a scale of 1-10, how motivated are you to make a transformation for the better?!* The value of my nutrition and fitness coaching program requires a financial investment in yourself and commitment of your time! Are you currently willing to invest in yourself and commit a minimum of 4-12 months (time-frame is dependent on your history) to your goals? Is there anyone else who would be involved in the decision-making process of you joining this program? If so, who?* I will be reaching out to you to schedule a discovery call shortly after you fill out this application! If we both decide we are a good fit to work together, are you prepared to make a decision during the call?* Do you use Instagram, Facebook, etc? Please provide me with your handles!*
